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You don't have to go through this alone.

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Stress

Recorded session · 38 min

Last Thursday's Stress Circle, with Maya

A recorded support session on the slow build of burnout. Listen in your own time.

Led by Maya Thompson

Recorded session · listen in your own time

Playback is a preview in this prototype.

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Happening now · Tonight, 7:00 PM

People are joining a session around when stress won't switch off with Maya Thompson.

Upcoming session · Mon, 8:00 AM

People are joining a session around easing into the week with Maya Thompson.

See Maya Thompson's upcoming sessions

A gentle next step

Audio · 4 min

A 4-Minute Reset for a Tight Chest

A short audio to bring you back into your body before the next thing.

Guided prompt · 2 min

What Part of Today Asked Too Much of You?

A single question to sit with for two minutes.

Article · 3 min

When Stress Becomes the Background

Most of us don't notice the volume until we step away from it.

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You don't have to do this alone

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When Stress Won't Switch Off

With Maya Thompson

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