Series · Now through Dec 22
Holiday Stress Support
Sundays through December
6 sessions · Stress, Life ChangesExplore
Sessions
Find a group that feels right.
Collections and series for the things you're actually navigating. Browse moderators and what's live now.
Live now14 here · 3 joined recently
When Stress Won't Switch Off
For anyone whose mind keeps running long after the day is over.
with Maya Thompson
Grounding · Stress
Collections
Groups for the long haul
Persistent groups for what you're in — sessions, reflections, and moderators in one place.
Stress
Stress Reset
When the volume has been turned up for too long.
2 sessions · 3 reflections
StressSelf-esteem & Confidence
Burnout Recovery
For people emotionally exhausted from pushing through.
2 sessions · 0 reflections
Self-esteem & Confidence
Rebuilding Confidence
Small private moments that put you back inside your life.
1 session · 0 reflections
Disengaged
Feeling Disconnected
For when you're functioning fine but far from yourself.
1 session · 0 reflections
Relationships
Relationship Repair
Put the weight down for an hour, in good company.
1 session · 0 reflections
Focus
Focus & Clarity
Find one true next step — not a list of fifty.
1 session · 0 reflections
Life Changes
Navigating Change
Be in transition without having to explain it perfectly.
1 session · 0 reflections
Series
In season right now
Live groups for the seasons that feel a bit heavier.
Series · Jan 6 – Feb 2
Winter Reset
Slow mornings, honest evenings
8 sessions · Stress, FocusExplore
Series · Nov 11 – Nov 15
Men's Mental Health Week
An honest week of conversation
5 sessions · Disengaged, RelationshipsExplore
Series · Now through Jan 5
Grief Through the Holidays
A quieter room, kept warm
4 sessions · Life ChangesExplore
Moderators
Familiar faces
Familiar faces who hold space each week.
LiveGroundingMaya Thompson
Grounding support for stress, burnout, and overwhelm.
ReassuringElena Brooks
Support for rebuilding confidence after a hard stretch.
StructuredMarcus Reed
Support for focus, motivation, and mental clutter.
ReflectivePriya Shah
Support for relationships and the loneliness inside them.
Live & starting soon
Happening right now
Live now14 here
When Stress Won't Switch Off
Maya Thompson3 spots left
Live in 8 minutes18 here
Rebuilding Confidence After Burnout
Elena Brooks2 spots left
Tonight, 8:30 PM11 here
Feeling Disconnected From Yourself
Priya Shah4 spots left
Wed, 6:00 PM22 here
Navigating Major Life Changes
Maya Thompson6 spots left
Fri, 7:30 PM16 here
Relationship Stress & Emotional Exhaustion
Priya Shah5 spots left
New & trending
What people are returning to
Trending
Stress Reset
When the volume has been turned up for too long.
Trending
Burnout Recovery
For people emotionally exhausted from pushing through.
Trending
Rebuilding Confidence
Small private moments that put you back inside your life.
Trending
Feeling Disconnected
For when you're functioning fine but far from yourself.