When Stress Won't Switch Off
For anyone whose mind keeps running long after the day is over.
Grounding
Maya has guided live support groups for over a decade. She leads with warmth and steady listening — no fixing, no rushing.
Her background is in somatic therapy and trauma-informed group facilitation. She trained as a meditation teacher long before becoming a clinician, and the two practices still braid through everything she does.
Fun fact
Maya keeps a small garden of medicinal herbs and brings dried bundles to her in-person retreats.
Upcoming live sessions
Happening now
For anyone whose mind keeps running long after the day is over.